Who I am

I believe every mother deserves to be deeply supported, seen, and nurtured during pregnancy, labor, and the tender weeks after birth. My passion for birth and postpartum care was born from my own journey—navigating a traumatic cesarean followed by a healing home birth with extremely different postpartum experiences. Those experiences opened my eyes to the gaps in postpartum care and ignited a fire in me to stand beside other mothers as they step into their own powerful rebirth.

As a mother of two little boys, I know firsthand how important it is to feel grounded, nourished, and held during the pregnancy, birth, and the fourth trimester. I specialize in creating healing postpartum foods, traditional belly binding, and education that centers the sacred connection between mother and baby—the mother-baby dyad. My approach is holistic, family centered, gentle, and deeply rooted in honoring your unique postpartum experience.

Whether this is your first baby or your fifth, you deserve rest, care, and a space to simply be. I’m here to help you slow down, tune in, and feel supported—body, mind, and spirit.