Delaney Menegos
Prenatal, Birth + Postpartum Doula
Welcome! Im Delaney - a prenatal, birth, and postpartum doula serving the San Diego area. I’m here to facilitate and nurture you through all stages with holistic mother-centered care, birth support, traditional belly binding, and nourishing postpartum practices. I am currently supporting in hospital, birth center, + home-births.
Explore my services
As a holistically centered birth doula, I support the birthing journey by honoring the sacred birth portal. My approach weaves together evidence-based care with intuitive, compassionate presence, recognizing that birth is not just a physical event but a portal to walk through.
Traditional Birth Doula
Traditional in home prenatal and postpartum support to help you enjoy your pregnancy and bond with your new baby postpartum. I offer nurturing care rooted in traditional practices such as nourishing meals, bodywork, emotional support, newborn care guidance, and hands-on in home help to help your family adjust to life with a little one.
Prenatal + Postpartum Doula Services
Nesting Party Planning
Gather your village and prepare for a postpartum in a way that truly supports you. I help you create an intention gathering where we stock your freezer with healing meals, organize your space, and set you up for a restful, supported fourth trimester.
Traditional Postpartum Belly Binding
Traditional postpartum belly binding session done in home/hospital within 4-24 hours after birth. Helping to support uterine shrinking, stabilizes the pelvis, enhances healing and comfort,
